Where grace beginsWhere the body learns grace
Gain flexibility, posture and grace at home with follow-along ballet stretch and conditioning, taught at your own pace by an artist who danced at the Mariinsky Theatre.
30+
Countries dancing along
Any level
No experience needed
Any age
It's never too late to begin
At home
Train at your own pace
The Vaganova & Mariinsky experience
I grew up inside the great Russian school of ballet, first in the classroom, then on stage. These lessons bring that craft home to you: clear, calm and easy to follow, with no studio and no experience needed, just grace built one class at a time.
Where will you begin?
Follow-along programs you can do anytime, anywhere, built for real bodies and busy lives, with the precision of classical training.
Where will you begin?
Follow-along programs you can do anytime, anywhere, built for real bodies and busy lives, with the precision of classical training.
Not sure which one is yours?
Explore your body. Fifteen questions, and you get a clear answer.
What students say
Real notes from students, in their own words.
My hamstrings used to be SO tight, and already i can feel them opening up. so glad i found these, thank you Oleg
The back routine's basically my morning ritual now. way less stiff from sitting all day, and my posture already feels different
Being able to follow along at my own pace and rewind whenever i need? honestly the best part. you explain everything so clearly
Did it every single day this week… and wow, i really think it's starting to work!
Honestly didn't think i'd stick with it… but now i actually look forward to it. legs feel so much stronger
Two weeks in and i can already reach way further than before, so close to my splits now!
Questions, answered
Do I need any ballet experience?
None at all. Every course is all-levels and follow-along, so you start exactly where you are and move at your own pace.
Will this work for my age and body?
Yes. The lessons are made for adult women of any age, with safe, gradual progression. It is never too late to begin.
How does access work?
You pay once for your chosen period: 1 month, 3 months or 1 year. Stream every lesson instantly, on any device, as often as you like. No subscription, no auto-renewal.
Why not just use free videos online?
Random clips are not a method. These are structured, progressive programs from a Vaganova Academy graduate and Mariinsky Theatre artist, so you improve safely, in the right order.
What if it's not for me?
Start with a free lesson, so you know the courses suit you before you buy. After purchase you get instant access to everything, so refunds are limited to genuine issues within 24 hours. See our Refund Policy for details.
What equipment do I need?
Very little: a bit of floor space, comfortable clothes, and a mat if you have one. You can follow along anywhere.
Read before you start
Free guides on the splits, a back that sits all day, and legs that get tired. No sign-up, no email.
